Plantain Strips Sea Salt

Plantain Strips Sea Salt by Artisan Tropic has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.

Plantain Strips Sea Salt contains 1.7 g of protein per 100 g — about 0.5 g per 30 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — just 83.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (10 g); points in favor come from fiber (3.3 g). Overall that places it in band D.

About 20 g of Plantain Strips Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.