Condiments · Nutrition facts

Salt And Vinegar Twists

479 kcal per 100 g, with 3.4 g protein, 67 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Salt And Vinegar TwistsNutri-Score CCompare
Amount

Showing values for 100 g

479 kcal
Calories
24% of a 2000 kcal day
3.4 g
Protein
3% of calories
67 g
Carbs
57% of calories
21 g
Fat
40% of calories
Macro split
Protein 3%Carbs 57%Fat 40%

Nutrition facts

per 100 g
Fiber26g93% DV
Sugar0.5g
Saturated fat2.1g11% DV
Sodium8800mg383% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059630001043 · Data last verified:

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5059630001043

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Common questions

How many calories are in Salt And Vinegar Twists?

Salt And Vinegar Twists has 479 kcal per 100 g.

How much protein is in Salt And Vinegar Twists?

Salt And Vinegar Twists contains 3.4 g of protein per 100 g.

Is Salt And Vinegar Twists low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.

Is Salt And Vinegar Twists high in sodium?

Yes — 8800 mg of sodium per 100 g, about 383% of the daily value.

Is Salt And Vinegar Twists a good source of fiber?

It provides 26 g of fiber per 100 g — 93% of the daily value, making it a high-fiber food.

Why does Salt And Vinegar Twists have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sodium (8800 mg); points in favor come from fiber (26 g). Overall that places it in band C.

How much Salt And Vinegar Twists is 100 calories?

About 21 g of Salt And Vinegar Twists equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salt And Vinegar Twists high in calories?

Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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