Nuts & Seeds · Nutrition facts

Pearled Peanuts

475 kcal per 100 g, with 10 g protein, 70 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 40 g
Good proteinCalorie dense
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Pearled PeanutsNutri-Score DCompare
Amount

Showing values for 100 g

475 kcal
Calories
24% of a 2000 kcal day
10 g
Protein
8% of calories
70 g
Carbs
56% of calories
20 g
Fat
36% of calories
Macro split
Protein 8%Carbs 56%Fat 36%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar62.5g
Saturated fat2.5g12% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium400mg17% DV
Calcium0mg0% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061966001678 · Data last verified:

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0061966001678

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Common questions

How many calories are in Pearled Peanuts?

Pearled Peanuts by Nutty Club has 475 kcal per 100 g. One serving (40 g) is about 190 kcal.

How much protein is in Pearled Peanuts?

Pearled Peanuts contains 10 g of protein per 100 g — about 4 g per 40 g serving.

Is Pearled Peanuts a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Pearled Peanuts high in sugar?

Yes — 62.5 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 89% of its carbohydrates.

Why does Pearled Peanuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (62.5 g), sodium (400 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Pearled Peanuts is 100 calories?

About 21 g of Pearled Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pearled Peanuts high in calories?

Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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