Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065633226173 · Data last verified:
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Common questions
How many calories are in Crunchy Peanut Butter Granola Bars?
Crunchy Peanut Butter Granola Bars by Nature Valley has 476 kcal per 100 g. One serving (42 g) is about 200 kcal.
How much protein is in Crunchy Peanut Butter Granola Bars?
Crunchy Peanut Butter Granola Bars contains 9.5 g of protein per 100 g — about 4 g per 42 g serving.
Is Crunchy Peanut Butter Granola Bars high in sugar?
Yes — 26.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Crunchy Peanut Butter Granola Bars a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Crunchy Peanut Butter Granola Bars have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (26.2 g); points in favor come from fiber (4.8 g), protein (9.5 g). Overall that places it in band C.
How much Crunchy Peanut Butter Granola Bars is 100 calories?
About 21 g of Crunchy Peanut Butter Granola Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchy Peanut Butter Granola Bars high in calories?
Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
Is Crunchy Peanut Butter Granola Bars a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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