Nuts & Seeds · Nutrition facts

Peanut Butter, Crunchy, Organic

591 kcal per 100 g, with 26 g protein, 7.6 g carbs and 49 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Peanut Butter, Crunchy, OrganicNutri-Score CCompare
Amount

Showing values for 100 g

591 kcal
Calories
30% of a 2000 kcal day
26 g
Protein
18% of calories
7.6 g
Carbs
5% of calories
49 g
Fat
77% of calories
Macro split
Protein 18%Carbs 5%Fat 77%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar4.7g
Saturated fat11g55% DV
Cholesterol1.8mg1% DV
Sodium169mg7% DV
Potassium631.9mg13% DV
Calcium77.1mg6% DV
Iron3.4mg19% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5707381014033 · Data last verified:

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5707381014033

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Common questions

How many calories are in Peanut Butter, Crunchy, Organic?

Peanut Butter, Crunchy, Organic by Green Choice has 591 kcal per 100 g.

How much protein is in Peanut Butter, Crunchy, Organic?

Peanut Butter, Crunchy, Organic contains 26 g of protein per 100 g.

Is Peanut Butter, Crunchy, Organic a good source of protein?

Yes — 26 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Peanut Butter, Crunchy, Organic high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Peanut Butter, Crunchy, Organic a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Peanut Butter, Crunchy, Organic have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (591 kcal), saturated fat (11 g); points in favor come from fiber (8.8 g), protein (26 g). Overall that places it in band C.

How much Peanut Butter, Crunchy, Organic is 100 calories?

About 17 g of Peanut Butter, Crunchy, Organic equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut Butter, Crunchy, Organic high in calories?

Yes — 591 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 296 kcal.

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