Nuts & Seeds · Nutrition facts

Salted Peanuts Roasted

620 kcal per 100 g, with 25 g protein, 11 g carbs and 51 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinCalorie denseHigh fiberPotassium
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Salted Peanuts RoastedNutri-Score CCompare
Amount

Showing values for 100 g

620 kcal
Calories
31% of a 2000 kcal day
25 g
Protein
17% of calories
11 g
Carbs
7% of calories
51 g
Fat
76% of calories
Macro split
Protein 17%Carbs 7%Fat 76%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar5.3g
Saturated fat7.9g40% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium665.2mg14% DV
Calcium54.3mg4% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5712871142752 · Data last verified:

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5712871142752

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Common questions

How many calories are in Salted Peanuts Roasted?

Salted Peanuts Roasted by Sereno has 620 kcal per 100 g. One serving (30 g) is about 186 kcal.

How much protein is in Salted Peanuts Roasted?

Salted Peanuts Roasted contains 25 g of protein per 100 g — about 7.5 g per 30 g serving.

Is Salted Peanuts Roasted a good source of protein?

Yes — 25 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Salted Peanuts Roasted high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Salted Peanuts Roasted a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Salted Peanuts Roasted have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (620 kcal), saturated fat (7.9 g), sodium (400 mg); points in favor come from fiber (8.2 g), protein (25 g). Overall that places it in band C.

How much Salted Peanuts Roasted is 100 calories?

About 16 g of Salted Peanuts Roasted equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salted Peanuts Roasted high in calories?

Yes — 620 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 310 kcal.

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