Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0214206011092 · Data last verified:
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Common questions
How many calories are in Pain Complet?
Pain Complet by Leclerc has 138 kcal per 100 g. One serving (100 g) is about 138 kcal.
How much protein is in Pain Complet?
Pain Complet contains 8.1 g of protein per 100 g — about 8.1 g per 100 g serving.
Is Pain Complet low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.
Is Pain Complet low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Pain Complet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.1 g). Overall that places it in band A.
How much Pain Complet is 100 calories?
About 72 g of Pain Complet equals 100 kcal.
Is Pain Complet high in sugar or fat?
Per 100 g it has 0.7 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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