Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0670999000840 · Data last verified:
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Common questions
How many calories are in Jammu Rajma?
Jammu Rajma by Aman’s has 171 kcal per 100 g. One serving (35 g) is about 60 kcal.
How much protein is in Jammu Rajma?
Jammu Rajma contains 22.9 g of protein per 100 g — about 8 g per 35 g serving.
Is Jammu Rajma a good source of protein?
Yes — 22.9 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Jammu Rajma high in carbs?
Yes — carbohydrates provide 71% of its calories (57.1 g per 100 g, of which 0 g is sugar). It also delivers 37.1 g of fiber.
Is Jammu Rajma low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 57.1 g of carbs come from starch and fiber rather than sugar.
Is Jammu Rajma low in sodium?
Yes — just 57.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Jammu Rajma a good source of fiber?
It provides 37.1 g of fiber per 100 g — 132% of the daily value, making it a high-fiber food.
Why does Jammu Rajma have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (37.1 g), protein (22.9 g). Overall that places it in band A.
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