Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059443103663 · Data last verified:
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Common questions
How many calories are in Organic Dried Mango Raw & Unsweetened?
Organic Dried Mango Raw & Unsweetened by Everland has 275 kcal per 100 g. One serving (40 g) is about 110 kcal.
How much protein is in Organic Dried Mango Raw & Unsweetened?
Organic Dried Mango Raw & Unsweetened contains 5 g of protein per 100 g — about 2 g per 40 g serving.
Is Organic Dried Mango Raw & Unsweetened high in carbs?
Yes — carbohydrates provide 93% of its calories (70 g per 100 g, of which 50 g is sugar). It also delivers 5 g of fiber.
Is Organic Dried Mango Raw & Unsweetened high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 71% of its carbohydrates.
Is Organic Dried Mango Raw & Unsweetened low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Organic Dried Mango Raw & Unsweetened a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Organic Dried Mango Raw & Unsweetened have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (50 g); points in favor come from fiber (5 g). Overall that places it in band C.
How much Organic Dried Mango Raw & Unsweetened is 100 calories?
About 36 g of Organic Dried Mango Raw & Unsweetened equals 100 kcal.
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