Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22136244 · Data last verified:
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Common questions
How many calories are in Obst Riegel, Multifrucht?
Obst Riegel, Multifrucht by Knusperone has 313 kcal per 100 g.
How much protein is in Obst Riegel, Multifrucht?
Obst Riegel, Multifrucht contains 1.8 g of protein per 100 g.
Is Obst Riegel, Multifrucht high in carbs?
Yes — carbohydrates provide 91% of its calories (66 g per 100 g, of which 53 g is sugar). It also delivers 7 g of fiber.
Is Obst Riegel, Multifrucht high in sugar?
Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 80% of its carbohydrates.
Is Obst Riegel, Multifrucht low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Obst Riegel, Multifrucht a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Obst Riegel, Multifrucht have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (53 g); points in favor come from fiber (7 g). Overall that places it in band C.
How much Obst Riegel, Multifrucht is 100 calories?
About 32 g of Obst Riegel, Multifrucht equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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