Other · Nutrition facts

Figue Séchée

278 kcal per 100 g, with 2.9 g protein, 59.5 g carbs and 0.1 g fat. Full micronutrients and serving info below.

High fiber
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Figue SéchéeNutri-Score ACompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
2.9 g
Protein
5% of calories
59.5 g
Carbs
95% of calories
0.1 g
Fat
0% of calories
Macro split
Protein 5%Carbs 95%Fat 0%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar2.9g
Saturated fat0.1g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2280071021977 · Data last verified:

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2280071021977

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Common questions

How many calories are in Figue Séchée?

Figue Séchée has 278 kcal per 100 g.

How much protein is in Figue Séchée?

Figue Séchée contains 2.9 g of protein per 100 g.

Is Figue Séchée high in carbs?

Yes — carbohydrates provide 95% of its calories (59.5 g per 100 g, of which 2.9 g is sugar). It also delivers 9.7 g of fiber.

Is Figue Séchée low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Figue Séchée a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Figue Séchée have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.7 g). Overall that places it in band A.

How much Figue Séchée is 100 calories?

About 36 g of Figue Séchée equals 100 kcal.

Is Figue Séchée high in sugar or fat?

Per 100 g it has 2.9 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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