Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24043694 · Data last verified:
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Common questions
How many calories are in Pan De Especias Con Frutas?
Pan De Especias Con Frutas by Kempi has 312 kcal per 100 g. One serving (17 g) is about 53 kcal.
How much protein is in Pan De Especias Con Frutas?
Pan De Especias Con Frutas contains 3.4 g of protein per 100 g — about 0.6 g per 17 g serving.
Is Pan De Especias Con Frutas high in carbs?
Yes — carbohydrates provide 91% of its calories (70 g per 100 g, of which 49 g is sugar). It also delivers 2.9 g of fiber.
Is Pan De Especias Con Frutas high in sugar?
Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 70% of its carbohydrates.
Why does Pan De Especias Con Frutas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (49 g). Overall that places it in band C.
How much Pan De Especias Con Frutas is 100 calories?
About 32 g of Pan De Especias Con Frutas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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