Other · Nutrition facts

Figues Séchées, Variété Graniello

278 kcal per 100 g, with 2.9 g protein, 60 g carbs and 1.3 g fat. Full micronutrients and serving info below.

High fiber
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Figues Séchées, Variété GranielloNutri-Score CCompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
2.9 g
Protein
4% of calories
60 g
Carbs
91% of calories
1.3 g
Fat
5% of calories
Macro split
Protein 4%Carbs 91%Fat 5%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar55g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2600433007225 · Data last verified:

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2600433007225

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Common questions

How many calories are in Figues Séchées, Variété Graniello?

Figues Séchées, Variété Graniello has 278 kcal per 100 g.

How much protein is in Figues Séchées, Variété Graniello?

Figues Séchées, Variété Graniello contains 2.9 g of protein per 100 g.

Is Figues Séchées, Variété Graniello high in carbs?

Yes — carbohydrates provide 91% of its calories (60 g per 100 g, of which 55 g is sugar). It also delivers 7.4 g of fiber.

Is Figues Séchées, Variété Graniello high in sugar?

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Figues Séchées, Variété Graniello low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Figues Séchées, Variété Graniello a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Figues Séchées, Variété Graniello have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (55 g); points in favor come from fiber (7.4 g). Overall that places it in band C.

How much Figues Séchées, Variété Graniello is 100 calories?

About 36 g of Figues Séchées, Variété Graniello equals 100 kcal.

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