Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489203810 · Data last verified:
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Common questions
How many calories are in Nusskernmischung?
Nusskernmischung by Lidl has 665 kcal per 100 g. One serving (100 g) is about 665 kcal.
How much protein is in Nusskernmischung?
Nusskernmischung contains 17.4 g of protein per 100 g — about 17.4 g per 100 g serving.
Is Nusskernmischung a good source of protein?
Yes — 17.4 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Nusskernmischung high in saturated fat?
It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.
Is Nusskernmischung high in sodium?
Yes — 6960 mg of sodium per 100 g, about 303% of the daily value.
Is Nusskernmischung a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Nusskernmischung have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (665 kcal), saturated fat (8.2 g), sodium (6960 mg); points in favor come from fiber (5.8 g), protein (17.4 g). Overall that places it in band D.
How much Nusskernmischung is 100 calories?
About 15 g of Nusskernmischung equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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