Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760250010514 · Data last verified:
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Common questions
How many calories are in Mix Ushuaia?
Mix Ushuaia by Kéo has 467 kcal per 100 g.
How much protein is in Mix Ushuaia?
Mix Ushuaia contains 14.8 g of protein per 100 g.
Is Mix Ushuaia a good source of protein?
Yes — 14.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Mix Ushuaia high in sugar?
Yes — 27.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 79% of its carbohydrates.
Is Mix Ushuaia low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Mix Ushuaia a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Mix Ushuaia have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (27.1 g), saturated fat (3.2 g); points in favor come from fiber (7.6 g), protein (14.8 g). Overall that places it in band C.
How much Mix Ushuaia is 100 calories?
About 21 g of Mix Ushuaia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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