Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760311990632 · Data last verified:
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Common questions
How many calories are in Mélange Apero Salé?
Mélange Apero Salé by Base Organic Food has 459 kcal per 100 g.
How much protein is in Mélange Apero Salé?
Mélange Apero Salé contains 16.9 g of protein per 100 g.
Is Mélange Apero Salé a good source of protein?
Yes — 16.9 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Mélange Apero Salé high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 65% of its carbohydrates.
Is Mélange Apero Salé a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Mélange Apero Salé have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (21 g), saturated fat (4.9 g); points in favor come from fiber (6.7 g), protein (16.9 g). Overall that places it in band C.
How much Mélange Apero Salé is 100 calories?
About 22 g of Mélange Apero Salé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mélange Apero Salé high in calories?
Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
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