Other · Nutrition facts

Tata Yoyo

470 kcal per 100 g, with 16.2 g protein, 28.6 g carbs and 28.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Tata YoyoNutri-Score ACompare
Amount

Showing values for 100 g

470 kcal
Calories
24% of a 2000 kcal day
16.2 g
Protein
15% of calories
28.6 g
Carbs
26% of calories
28.7 g
Fat
59% of calories
Macro split
Protein 15%Carbs 26%Fat 59%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar7.1g
Saturated fat3g15% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770007109132 · Data last verified:

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3770007109132

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Common questions

How many calories are in Tata Yoyo?

Tata Yoyo has 470 kcal per 100 g.

How much protein is in Tata Yoyo?

Tata Yoyo contains 16.2 g of protein per 100 g.

Is Tata Yoyo a good source of protein?

Yes — 16.2 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Tata Yoyo low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Tata Yoyo a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Tata Yoyo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), saturated fat (3 g); points in favor come from fiber (15 g), protein (16.2 g). Overall that places it in band A.

How much Tata Yoyo is 100 calories?

About 21 g of Tata Yoyo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tata Yoyo high in calories?

Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.

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