Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 3275120033945 · Data last verified:
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Common questions
How many calories are in Mix Graines Oméga 3?
Mix Graines Oméga 3 by Celnat has 476 kcal per 100 g.
How much protein is in Mix Graines Oméga 3?
Mix Graines Oméga 3 contains 20 g of protein per 100 g.
Is Mix Graines Oméga 3 a good source of protein?
Yes — 20 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Mix Graines Oméga 3 keto-friendly?
With 3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mix Graines Oméga 3 low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Mix Graines Oméga 3 a good source of fiber?
It provides 31 g of fiber per 100 g — 111% of the daily value, making it a high-fiber food.
Why does Mix Graines Oméga 3 have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), saturated fat (3.7 g); points in favor come from fiber (31 g), protein (20 g). Overall that places it in band A.
How much Mix Graines Oméga 3 is 100 calories?
About 21 g of Mix Graines Oméga 3 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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