Other · Nutrition facts

Graines De Lin Doré

498 kcal per 100 g, with 20 g protein, 1 g carbs and 40 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiberIron rich
Track it in the free Dietly app
Graines De Lin DoréNutri-Score ACompare
Amount

Showing values for 100 g

498 kcal
Calories
25% of a 2000 kcal day
20 g
Protein
18% of calories
1 g
Carbs
1% of calories
40 g
Fat
81% of calories
Macro split
Protein 18%Carbs 1%Fat 81%

Nutrition facts

per 100 g
Fiber28g100% DV
Sugar1g
Saturated fat3.7g18% DV
Cholesterol0mg0% DV
Sodium36mg2% DV
Potassium641mg14% DV
Calcium228mg18% DV
Iron10.2mg57% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329488311208 · Data last verified:

Compare Graines De Lin Doré with another food

Barcode

scan it with any barcode app

3329488311208

Dietly — AI Calorie Counter

Log Graines De Lin Doré in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Graines De Lin Doré?

Graines De Lin Doré by markal has 498 kcal per 100 g.

How much protein is in Graines De Lin Doré?

Graines De Lin Doré contains 20 g of protein per 100 g.

Is Graines De Lin Doré a good source of protein?

Yes — 20 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Graines De Lin Doré keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Graines De Lin Doré low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Graines De Lin Doré a good source of fiber?

It provides 28 g of fiber per 100 g — 100% of the daily value, making it a high-fiber food.

Why does Graines De Lin Doré have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), saturated fat (3.7 g); points in favor come from fiber (28 g), protein (20 g). Overall that places it in band A.

How much Graines De Lin Doré is 100 calories?

About 20 g of Graines De Lin Doré equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API