Other · Nutrition facts

Grillons De Porc

480 kcal per 100 g, with 19.5 g protein, 0.7 g carbs and 44.4 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Grillons De PorcNutri-Score DCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
19.5 g
Protein
16% of calories
0.7 g
Carbs
1% of calories
44.4 g
Fat
83% of calories
Macro split
Protein 16%Carbs 1%Fat 83%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.2g
Saturated fat15g75% DV
Cholesterol75.6mg25% DV
Sodium604mg26% DV
Potassium254.9mg5% DV
Calcium19.1mg1% DV
Iron1mg6% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3330720650245 · Data last verified:

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Common questions

How many calories are in Grillons De Porc?

Grillons De Porc by Lucien Georgelin has 480 kcal per 100 g.

How much protein is in Grillons De Porc?

Grillons De Porc contains 19.5 g of protein per 100 g.

Is Grillons De Porc a good source of protein?

Yes — 19.5 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Grillons De Porc keto-friendly?

With 0.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grillons De Porc high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Grillons De Porc high in sodium?

Yes — 604 mg of sodium per 100 g, about 26% of the daily value.

Why does Grillons De Porc have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), saturated fat (15 g), sodium (604 mg); points in favor come from protein (19.5 g). Overall that places it in band D.

How much Grillons De Porc is 100 calories?

About 21 g of Grillons De Porc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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