Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380068287 · Data last verified:
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Common questions
How many calories are in Graines De Lin Brun?
Graines De Lin Brun by Idénat has 520 kcal per 100 g.
How much protein is in Graines De Lin Brun?
Graines De Lin Brun contains 18.2 g of protein per 100 g.
Is Graines De Lin Brun a good source of protein?
Yes — 18.2 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Graines De Lin Brun keto-friendly?
With 2.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Graines De Lin Brun low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Graines De Lin Brun a good source of fiber?
It provides 25.8 g of fiber per 100 g — 92% of the daily value, making it a high-fiber food.
Why does Graines De Lin Brun have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (4.3 g); points in favor come from fiber (25.8 g), protein (18.2 g). Overall that places it in band B.
How much Graines De Lin Brun is 100 calories?
About 19 g of Graines De Lin Brun equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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