Grains · Nutrition facts

Mix Di Quinoa

by Del Colle

368 kcal per 100 g, with 14.1 g protein, 64.1 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mix Di QuinoaNutri-Score ACompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
14.1 g
Protein
15% of calories
64.1 g
Carbs
70% of calories
6.1 g
Fat
15% of calories
Macro split
Protein 15%Carbs 70%Fat 15%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar5g
Saturated fat1g5% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8023016080295 · Data last verified:

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Barcode

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8023016080295

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Common questions

How many calories are in Mix Di Quinoa?

Mix Di Quinoa by Del Colle has 368 kcal per 100 g.

How much protein is in Mix Di Quinoa?

Mix Di Quinoa contains 14.1 g of protein per 100 g.

Is Mix Di Quinoa a good source of protein?

Yes — 14.1 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Mix Di Quinoa high in carbs?

Yes — carbohydrates provide 70% of its calories (64.1 g per 100 g, of which 5 g is sugar). It also delivers 7 g of fiber.

Is Mix Di Quinoa low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mix Di Quinoa a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Mix Di Quinoa have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal); points in favor come from fiber (7 g), protein (14.1 g). Overall that places it in band A.

How much Mix Di Quinoa is 100 calories?

About 27 g of Mix Di Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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