Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060227520632 · Data last verified:
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Common questions
How many calories are in Milk Squeeze Ems?
Milk Squeeze Ems has 28 kcal per 100 g.
How much protein is in Milk Squeeze Ems?
Milk Squeeze Ems contains 0 g of protein per 100 g.
Is Milk Squeeze Ems low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.
Is Milk Squeeze Ems low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Milk Squeeze Ems have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Milk Squeeze Ems is 100 calories?
About 357 g of Milk Squeeze Ems equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Milk Squeeze Ems high in calories?
No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.
Is Milk Squeeze Ems high in sugar or fat?
Per 100 g it has 1.1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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