Dairy & Eggs · Nutrition facts

Ideal Flan Vanilla

50 kcal per 100 g, with 0 g protein, 13 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Ideal Flan VanillaNutri-Score BCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
13 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12g
Saturated fat0g0% DV
Sodium10mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111180000613 · Data last verified:

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Barcode

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6111180000613

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Common questions

How many calories are in Ideal Flan Vanilla?

Ideal Flan Vanilla has 50 kcal per 100 g.

How much protein is in Ideal Flan Vanilla?

Ideal Flan Vanilla contains 0 g of protein per 100 g.

Is Ideal Flan Vanilla low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Ideal Flan Vanilla have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Ideal Flan Vanilla is 100 calories?

About 200 g of Ideal Flan Vanilla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ideal Flan Vanilla high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Ideal Flan Vanilla high in sugar or fat?

Per 100 g it has 12 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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