Metcalfe’s Cinema Sweet Popcorn

Metcalfe’s Cinema Sweet Popcorn has 482 kcal per 100 g.

Metcalfe’s Cinema Sweet Popcorn contains 8.3 g of protein per 100 g.

Yes — 17.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (17.2 g); points in favor come from fiber (9.9 g), protein (8.3 g). Overall that places it in band B.

About 21 g of Metcalfe’s Cinema Sweet Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.