Other · Nutrition facts

Margarine

by Becel

700 kcal per 100 g, with 0 g protein, 0 g carbs and 80 g fat. Full micronutrients and serving info below.

Serving: 2 tsp (10 g)
Low carbCalorie dense
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MargarineNutri-Score ECompare
Amount

Showing values for 100 g

700 kcal
Calories
35% of a 2000 kcal day
0 g
Protein
0% of calories
0 g
Carbs
0% of calories
80 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat20g100% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium700mg30% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059950190118 · Data last verified:

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0059950190118

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Common questions

How many calories are in Margarine?

Margarine by Becel has 700 kcal per 100 g. One serving (10 g) is about 70 kcal.

How much protein is in Margarine?

Margarine contains 0 g of protein per 100 g — about 0 g per 10 g serving.

Is Margarine keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Margarine high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Margarine high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Why does Margarine have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (700 kcal), saturated fat (20 g), sodium (700 mg). Overall that places it in band E.

How much Margarine is 100 calories?

About 14 g of Margarine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Margarine high in calories?

Yes — 700 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 350 kcal.

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