Other · Nutrition facts

Macadamia Saladita

by Nuthos

717 kcal per 100 g, with 7.7 g protein, 4.7 g carbs and 76.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
Low carbCalorie denseHigh fiberIron rich
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Macadamia SaladitaNutri-Score DCompare
Amount

Showing values for 100 g

717 kcal
Calories
36% of a 2000 kcal day
7.7 g
Protein
4% of calories
4.7 g
Carbs
3% of calories
76.7 g
Fat
93% of calories
Macro split
Protein 4%Carbs 3%Fat 93%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar4.3g
Saturated fat10g50% DV
Trans fat15g
Sodium276.7mg12% DV
Calcium46.7mg4% DV
Iron160mg889% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7700304886579 · Data last verified:

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7700304886579

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Common questions

How many calories are in Macadamia Saladita?

Macadamia Saladita by Nuthos has 717 kcal per 100 g. One serving (30 g) is about 215 kcal.

How much protein is in Macadamia Saladita?

Macadamia Saladita contains 7.7 g of protein per 100 g — about 2.3 g per 30 g serving.

Is Macadamia Saladita keto-friendly?

With 4.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Macadamia Saladita high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Macadamia Saladita a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Macadamia Saladita have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (717 kcal), saturated fat (10 g); points in favor come from fiber (8.7 g). Overall that places it in band D.

How much Macadamia Saladita is 100 calories?

About 14 g of Macadamia Saladita equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Macadamia Saladita high in calories?

Yes — 717 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 358 kcal.

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