Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8076809584746 · Data last verified:
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Common questions
How many calories are in Mandorla Salata?
Mandorla Salata by Gran Cereale has 476 kcal per 100 g. One serving (9 g) is about 43 kcal.
How much protein is in Mandorla Salata?
Mandorla Salata contains 10 g of protein per 100 g — about 0.9 g per 9 g serving.
Is Mandorla Salata a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Mandorla Salata high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Mandorla Salata a good source of fiber?
It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Mandorla Salata have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (19 g), saturated fat (3.2 g); points in favor come from fiber (9.2 g), protein (10 g). Overall that places it in band C.
How much Mandorla Salata is 100 calories?
About 21 g of Mandorla Salata equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mandorla Salata high in calories?
Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
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