Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 80769590 · Data last verified:
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Common questions
How many calories are in Cereali G?
Cereali G by Galbusera has 487 kcal per 100 g.
How much protein is in Cereali G?
Cereali G contains 10.6 g of protein per 100 g.
Is Cereali G a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Cereali G high in sugar?
Yes — 23.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Cereali G high in saturated fat?
It has 10.8 g of saturated fat per 100 g — 54% of the daily value, which counts as high.
Is Cereali G a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Cereali G have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sugar (23.9 g), saturated fat (10.8 g); points in favor come from fiber (3 g), protein (10.6 g). Overall that places it in band D.
How much Cereali G is 100 calories?
About 21 g of Cereali G equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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