Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0877693003072 · Data last verified:
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Common questions
How many calories are in Machu Pichu Exotic Superfruit & Nuts Trail Mix?
Machu Pichu Exotic Superfruit & Nuts Trail Mix by Prana has 420 kcal per 100 g. One serving (50 g) is about 210 kcal.
How much protein is in Machu Pichu Exotic Superfruit & Nuts Trail Mix?
Machu Pichu Exotic Superfruit & Nuts Trail Mix contains 14 g of protein per 100 g — about 7 g per 50 g serving.
Is Machu Pichu Exotic Superfruit & Nuts Trail Mix a good source of protein?
Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Machu Pichu Exotic Superfruit & Nuts Trail Mix high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 64% of its carbohydrates.
Is Machu Pichu Exotic Superfruit & Nuts Trail Mix low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Machu Pichu Exotic Superfruit & Nuts Trail Mix a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Machu Pichu Exotic Superfruit & Nuts Trail Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (32 g), saturated fat (3 g); points in favor come from fiber (8 g), protein (14 g). Overall that places it in band C.
How much Machu Pichu Exotic Superfruit & Nuts Trail Mix is 100 calories?
About 24 g of Machu Pichu Exotic Superfruit & Nuts Trail Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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