Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222472457954 · Data last verified:
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Common questions
How many calories are in Mélange Gourmand?
Mélange Gourmand by Casino has 672 kcal per 100 g. One serving (25 g) is about 168 kcal.
How much protein is in Mélange Gourmand?
Mélange Gourmand contains 18 g of protein per 100 g — about 4.5 g per 25 g serving.
Is Mélange Gourmand a good source of protein?
Yes — 18 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Mélange Gourmand keto-friendly?
With 4.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mélange Gourmand high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Mélange Gourmand a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Mélange Gourmand have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (672 kcal), saturated fat (11 g); points in favor come from fiber (11 g), protein (18 g). Overall that places it in band D.
How much Mélange Gourmand is 100 calories?
About 15 g of Mélange Gourmand equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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