Other · Nutrition facts

Amandes Effilées

630 kcal per 100 g, with 20 g protein, 6.7 g carbs and 56 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinCalorie denseHigh fiberIron richPotassium
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Amandes EffiléesNutri-Score BCompare
Amount

Showing values for 100 g

630 kcal
Calories
32% of a 2000 kcal day
20 g
Protein
13% of calories
6.7 g
Carbs
4% of calories
56 g
Fat
83% of calories
Macro split
Protein 13%Carbs 4%Fat 83%

Nutrition facts

per 100 g
Fiber9.8g35% DV
Sugar4.1g
Saturated fat4g20% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222475731235 · Data last verified:

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3222475731235

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Common questions

How many calories are in Amandes Effilées?

Amandes Effilées by Casino has 630 kcal per 100 g. One serving (100 g) is about 630 kcal.

How much protein is in Amandes Effilées?

Amandes Effilées contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Is Amandes Effilées a good source of protein?

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Amandes Effilées low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Amandes Effilées a good source of fiber?

It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Amandes Effilées have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (630 kcal), saturated fat (4 g); points in favor come from fiber (9.8 g), protein (20 g). Overall that places it in band B.

How much Amandes Effilées is 100 calories?

About 16 g of Amandes Effilées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Amandes Effilées high in calories?

Yes — 630 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 315 kcal.

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