Other · Nutrition facts

Mix Sésame À Saupoudrer Sur Makis, Salades Et Autres Plats

656 kcal per 100 g, with 22 g protein, 2.1 g carbs and 60 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiberIron rich
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Mix Sésame À Saupoudrer Sur Makis, Salades Et Autres PlatsNutri-Score CCompare
Amount

Showing values for 100 g

656 kcal
Calories
33% of a 2000 kcal day
22 g
Protein
14% of calories
2.1 g
Carbs
1% of calories
60 g
Fat
85% of calories
Macro split
Protein 14%Carbs 1%Fat 85%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar1.8g
Saturated fat9.4g47% DV
Cholesterol0mg0% DV
Sodium32mg1% DV
Potassium468mg10% DV
Calcium962mg74% DV
Iron14.6mg81% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820781334 · Data last verified:

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3229820781334

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Common questions

How many calories are in Mix Sésame À Saupoudrer Sur Makis, Salades Et Autres Plats?

Mix Sésame À Saupoudrer Sur Makis, Salades Et Autres Plats by Tanoshi has 656 kcal per 100 g.

How much protein is in Mix Sésame À Saupoudrer Sur Makis, Salades Et Autres Plats?

Mix Sésame À Saupoudrer Sur Makis, Salades Et Autres Plats contains 22 g of protein per 100 g.

Is Mix Sésame À Saupoudrer Sur Makis, Salades Et Autres Plats a good source of protein?

Yes — 22 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Mix Sésame À Saupoudrer Sur Makis, Salades Et Autres Plats keto-friendly?

With 2.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mix Sésame À Saupoudrer Sur Makis, Salades Et Autres Plats high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Is Mix Sésame À Saupoudrer Sur Makis, Salades Et Autres Plats low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mix Sésame À Saupoudrer Sur Makis, Salades Et Autres Plats a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Mix Sésame À Saupoudrer Sur Makis, Salades Et Autres Plats have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (656 kcal), saturated fat (9.4 g); points in favor come from fiber (10 g), protein (22 g). Overall that places it in band C.

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