Meat · Nutrition facts

Lomo Embuchado

203 kcal per 100 g, with 35 g protein, 0.7 g carbs and 6.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lomo EmbuchadoNutri-Score CCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
35 g
Protein
69% of calories
0.7 g
Carbs
1% of calories
6.7 g
Fat
30% of calories
Macro split
Protein 69%Carbs 1%Fat 30%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat2.2g11% DV
Sodium1440mg63% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700319922761 · Data last verified:

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Barcode

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3700319922761

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Common questions

How many calories are in Lomo Embuchado?

Lomo Embuchado has 203 kcal per 100 g.

How much protein is in Lomo Embuchado?

Lomo Embuchado contains 35 g of protein per 100 g.

Is Lomo Embuchado a good source of protein?

Yes — 35 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

Is Lomo Embuchado keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lomo Embuchado high in sodium?

Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.

Why does Lomo Embuchado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1440 mg); points in favor come from protein (35 g). Overall that places it in band C.

How much Lomo Embuchado is 100 calories?

About 49 g of Lomo Embuchado equals 100 kcal.

Is Lomo Embuchado high in sugar or fat?

Per 100 g it has 0.7 g sugar and 6.7 g fat (2.2 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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