Meat · Nutrition facts

Lonzo D'ajaccio Fumé

203 kcal per 100 g, with 37 g protein, 0.7 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbPotassiumVitamin C
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Lonzo D'ajaccio FuméNutri-Score CCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
37 g
Protein
74% of calories
0.7 g
Carbs
1% of calories
5.5 g
Fat
25% of calories
Macro split
Protein 74%Carbs 1%Fat 25%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.7g
Saturated fat2.5g12% DV
Cholesterol56.9mg19% DV
Sodium2240mg97% DV
Potassium412.9mg9% DV
Calcium17.2mg1% DV
Iron1.2mg7% DV
Vitamin C6562.5mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760187530109 · Data last verified:

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3760187530109

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Common questions

How many calories are in Lonzo D'ajaccio Fumé?

Lonzo D'ajaccio Fumé by Verpakt door has 203 kcal per 100 g. One serving (100 g) is about 203 kcal.

How much protein is in Lonzo D'ajaccio Fumé?

Lonzo D'ajaccio Fumé contains 37 g of protein per 100 g — about 37 g per 100 g serving.

Is Lonzo D'ajaccio Fumé a good source of protein?

Yes — 37 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Lonzo D'ajaccio Fumé keto-friendly?

With 0.7 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lonzo D'ajaccio Fumé high in sodium?

Yes — 2240 mg of sodium per 100 g, about 97% of the daily value.

Why does Lonzo D'ajaccio Fumé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2240 mg); points in favor come from protein (37 g). Overall that places it in band C.

How much Lonzo D'ajaccio Fumé is 100 calories?

About 49 g of Lonzo D'ajaccio Fumé equals 100 kcal.

Is Lonzo D'ajaccio Fumé a good source of potassium?

It is a moderate source: 412.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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