Other · Nutrition facts

Lenticchie Mignon Biologiche

332 kcal per 100 g, with 23 g protein, 51 g carbs and 1 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Lenticchie Mignon BiologicheNutri-Score ACompare
Amount

Showing values for 100 g

332 kcal
Calories
17% of a 2000 kcal day
23 g
Protein
30% of calories
51 g
Carbs
67% of calories
1 g
Fat
3% of calories
Macro split
Protein 30%Carbs 67%Fat 3%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar1.8g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium222mg5% DV
Calcium26.2mg2% DV
Iron1.4mg8% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120747174 · Data last verified:

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8001120747174

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Common questions

How many calories are in Lenticchie Mignon Biologiche?

Lenticchie Mignon Biologiche by ViVi verde Bio has 332 kcal per 100 g.

How much protein is in Lenticchie Mignon Biologiche?

Lenticchie Mignon Biologiche contains 23 g of protein per 100 g.

Is Lenticchie Mignon Biologiche a good source of protein?

Yes — 23 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Lenticchie Mignon Biologiche low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.

Is Lenticchie Mignon Biologiche low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lenticchie Mignon Biologiche a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Lenticchie Mignon Biologiche have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (14 g), protein (23 g). Overall that places it in band A.

How much Lenticchie Mignon Biologiche is 100 calories?

About 30 g of Lenticchie Mignon Biologiche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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