Dairy & Eggs · Nutrition facts

Leerdammer Original 8 Tranches 200g

352 kcal per 100 g, with 26 g protein, 0.1 g carbs and 27.5 g fat. Full micronutrients and serving info below.

Serving: 25g
High proteinLow carbCalorie denseCalcium rich
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Leerdammer Original 8 Tranches 200gNutri-Score DCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
26 g
Protein
30% of calories
0.1 g
Carbs
0% of calories
27.5 g
Fat
70% of calories
Macro split
Protein 30%Carbs 0%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat18.5g92% DV
Cholesterol2.4mg1% DV
Sodium600mg26% DV
Potassium153.6mg3% DV
Calcium860mg66% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8721800402055 · Data last verified:

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8721800402055

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Common questions

How many calories are in Leerdammer Original 8 Tranches 200g?

Leerdammer Original 8 Tranches 200g by Leerdammer has 352 kcal per 100 g. One serving (25 g) is about 88 kcal.

How much protein is in Leerdammer Original 8 Tranches 200g?

Leerdammer Original 8 Tranches 200g contains 26 g of protein per 100 g — about 6.5 g per 25 g serving.

Is Leerdammer Original 8 Tranches 200g a good source of protein?

Yes — 26 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Leerdammer Original 8 Tranches 200g keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Leerdammer Original 8 Tranches 200g high in saturated fat?

It has 18.5 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Is Leerdammer Original 8 Tranches 200g high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Leerdammer Original 8 Tranches 200g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), saturated fat (18.5 g), sodium (600 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Leerdammer Original 8 Tranches 200g is 100 calories?

About 28 g of Leerdammer Original 8 Tranches 200g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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