Leerdammer Original 20 Tranches 450g

Leerdammer Original 20 Tranches 450g by Leerdammer has 352 kcal per 100 g. One serving (22 g) is about 79 kcal.

Leerdammer Original 20 Tranches 450g contains 26 g of protein per 100 g — about 5.8 g per 22 g serving.

Yes — 26 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 18.5 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), saturated fat (18.5 g), sodium (600 mg); points in favor come from protein (26 g). Overall that places it in band D.

About 28 g of Leerdammer Original 20 Tranches 450g equals 100 kcal. It is energy-dense, so small amounts add up quickly.