Lancashire Crisps Black Pudding & English Mustard

Lancashire Crisps Black Pudding & English Mustard by Fiddler’s has 532 kcal per 100 g.

Lancashire Crisps Black Pudding & English Mustard contains 6.5 g of protein per 100 g.

Yes — only 0.7 g of sugar per 100 g. Most of its 52.2 g of carbs come from starch and fiber rather than sugar.

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), saturated fat (3.6 g); points in favor come from fiber (5.4 g). Overall that places it in band C.

About 19 g of Lancashire Crisps Black Pudding & English Mustard equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 532 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

Per 100 g it has 0.7 g sugar and 31.8 g fat (3.6 g saturated). Fat provides 55% of its calories, so portion size matters most here.