Snacks · Nutrition facts

Coconut Chips

566 kcal per 100 g, with 4.5 g protein, 52.6 g carbs and 39.4 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Coconut ChipsNutri-Score ECompare
Amount

Showing values for 100 g

566 kcal
Calories
28% of a 2000 kcal day
4.5 g
Protein
3% of calories
52.6 g
Carbs
36% of calories
39.4 g
Fat
61% of calories
Macro split
Protein 3%Carbs 36%Fat 61%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar37g
Saturated fat35g175% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060280600425 · Data last verified:

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5060280600425

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Common questions

How many calories are in Coconut Chips?

Coconut Chips by Nudie Snacks has 566 kcal per 100 g.

How much protein is in Coconut Chips?

Coconut Chips contains 4.5 g of protein per 100 g.

Is Coconut Chips high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Coconut Chips high in saturated fat?

It has 35 g of saturated fat per 100 g — 175% of the daily value, which counts as high.

Is Coconut Chips high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Coconut Chips a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Coconut Chips have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (566 kcal), sugar (37 g), saturated fat (35 g), sodium (520 mg); points in favor come from fiber (8.5 g). Overall that places it in band E.

How much Coconut Chips is 100 calories?

About 18 g of Coconut Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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