Sea Salt & Caramel 55%

Sea Salt & Caramel 55% by Chocolate and Love has 547 kcal per 100 g.

Sea Salt & Caramel 55% contains 5 g of protein per 100 g.

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (547 kcal), sugar (47 g), saturated fat (21 g); points in favor come from fiber (6 g). Overall that places it in band E.

About 18 g of Sea Salt & Caramel 55% equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 547 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.