Other · Nutrition facts

La Verte Soupe Froide

20 kcal per 100 g, with 0.5 g protein, 2.4 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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La Verte Soupe FroideNutri-Score CCompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
0.5 g
Protein
9% of calories
2.4 g
Carbs
45% of calories
1.1 g
Fat
46% of calories
Macro split
Protein 9%Carbs 45%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat0.2g1% DV
Sodium296mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660088173583 · Data last verified:

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Barcode

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3660088173583

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Common questions

How many calories are in La Verte Soupe Froide?

La Verte Soupe Froide by La belle-iloise has 20 kcal per 100 g.

How much protein is in La Verte Soupe Froide?

La Verte Soupe Froide contains 0.5 g of protein per 100 g.

Is La Verte Soupe Froide keto-friendly?

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does La Verte Soupe Froide have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much La Verte Soupe Froide is 100 calories?

About 500 g of La Verte Soupe Froide equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is La Verte Soupe Froide high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is La Verte Soupe Froide high in sugar or fat?

Per 100 g it has 1 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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