Other · Nutrition facts

Soupe De Courges

11 kcal per 100 g, with 0.3 g protein, 1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Soupe De CourgesNutri-Score BCompare
Amount

Showing values for 100 g

11 kcal
Calories
1% of a 2000 kcal day
0.3 g
Protein
12% of calories
1 g
Carbs
41% of calories
0.5 g
Fat
47% of calories
Macro split
Protein 12%Carbs 41%Fat 47%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium56mg2% DV
Potassium160.2mg3% DV
Calcium20.5mg2% DV
Iron0.4mg2% DV
Vitamin C6.5mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760020050429 · Data last verified:

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3760020050429

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Common questions

How many calories are in Soupe De Courges?

Soupe De Courges by Idées de saison has 11 kcal per 100 g.

How much protein is in Soupe De Courges?

Soupe De Courges contains 0.3 g of protein per 100 g.

Why does Soupe De Courges have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Soupe De Courges high in calories?

No — only 11 kcal per 100 g; even a 300 g portion stays around 33 kcal.

Is Soupe De Courges high in sugar or fat?

Per 100 g it has 0.4 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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