Other · Nutrition facts

Soupe Froide "la Verte"

by La belle-iloise

20 kcal per 100 g, with 0.5 g protein, 2.4 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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Soupe Froide "la Verte"Nutri-Score CCompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
0.5 g
Protein
9% of calories
2.4 g
Carbs
45% of calories
1.1 g
Fat
46% of calories
Macro split
Protein 9%Carbs 45%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat0.2g1% DV
Sodium296mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660088173590 · Data last verified:

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Barcode

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3660088173590

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Common questions

How many calories are in Soupe Froide "la Verte"?

Soupe Froide "la Verte" by La belle-iloise has 20 kcal per 100 g.

How much protein is in Soupe Froide "la Verte"?

Soupe Froide "la Verte" contains 0.5 g of protein per 100 g.

Is Soupe Froide "la Verte" keto-friendly?

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Soupe Froide "la Verte" have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Soupe Froide "la Verte" is 100 calories?

About 500 g of Soupe Froide "la Verte" equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soupe Froide "la Verte" high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is Soupe Froide "la Verte" high in sugar or fat?

Per 100 g it has 1 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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