Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489035008 · Data last verified:
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Common questions
How many calories are in Jambon Supérieur Avec Couenne?
Jambon Supérieur Avec Couenne by Saint Alby has 131 kcal per 100 g.
How much protein is in Jambon Supérieur Avec Couenne?
Jambon Supérieur Avec Couenne contains 20 g of protein per 100 g.
Is Jambon Supérieur Avec Couenne a good source of protein?
Yes — 20 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.
Is Jambon Supérieur Avec Couenne keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Supérieur Avec Couenne high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Jambon Supérieur Avec Couenne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Jambon Supérieur Avec Couenne is 100 calories?
About 76 g of Jambon Supérieur Avec Couenne equals 100 kcal.
Is Jambon Supérieur Avec Couenne high in cholesterol?
It contains 72.8 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.
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