Beef Fillet Steak

Beef Fillet Steak by Birchwood has 140 kcal per 100 g. One serving (100 g) is about 140 kcal.

Beef Fillet Steak contains 21.2 g of protein per 100 g — about 21.2 g per 100 g serving.

Yes — 21.2 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.2 g). Overall that places it in band A.

About 71 g of Beef Fillet Steak equals 100 kcal.

Per 100 g it has 0 g sugar and 6.1 g fat (2.8 g saturated). Fat provides 39% of its calories, so portion size matters most here.