Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807556790 · Data last verified:
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Common questions
How many calories are in Hummus Mexican?
Hummus Mexican by Consum has 339 kcal per 100 g.
How much protein is in Hummus Mexican?
Hummus Mexican contains 7.5 g of protein per 100 g.
Is Hummus Mexican low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 8.8 g of carbs come from starch and fiber rather than sugar.
Is Hummus Mexican high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Hummus Mexican a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Hummus Mexican have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (480 mg); points in favor come from fiber (7 g). Overall that places it in band C.
How much Hummus Mexican is 100 calories?
About 29 g of Hummus Mexican equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hummus Mexican a good source of calcium?
It is a moderate source: 186.3 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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