Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422947520144 · Data last verified:
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Common questions
How many calories are in Paté Vegetal Con Tofu Y Semillas?
Paté Vegetal Con Tofu Y Semillas by Soria Natural has 332 kcal per 100 g.
How much protein is in Paté Vegetal Con Tofu Y Semillas?
Paté Vegetal Con Tofu Y Semillas contains 9.2 g of protein per 100 g.
Is Paté Vegetal Con Tofu Y Semillas low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 12.1 g of carbs come from starch and fiber rather than sugar.
Is Paté Vegetal Con Tofu Y Semillas high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Why does Paté Vegetal Con Tofu Y Semillas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (457.2 mg); points in favor come from protein (9.2 g). Overall that places it in band C.
How much Paté Vegetal Con Tofu Y Semillas is 100 calories?
About 30 g of Paté Vegetal Con Tofu Y Semillas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Paté Vegetal Con Tofu Y Semillas a good source of calcium?
It is a moderate source: 150.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Paté Vegetal Con Tofu Y Semillas a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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