Meat · Nutrition facts

Hamburguesa De Vacuni Exologica

by Carns de confiança SL

179 kcal per 100 g, with 19.2 g protein, 0.9 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 180 g
High proteinLow carbIron richPotassium
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Hamburguesa De Vacuni ExologicaNutri-Score CCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
19.2 g
Protein
43% of calories
0.9 g
Carbs
2% of calories
11 g
Fat
55% of calories
Macro split
Protein 43%Carbs 2%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat3.3g16% DV
Cholesterol75.6mg25% DV
Sodium568mg25% DV
Potassium317.7mg7% DV
Calcium11.1mg1% DV
Iron5.7mg32% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489690016 · Data last verified:

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4056489690016

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Common questions

How many calories are in Hamburguesa De Vacuni Exologica?

Hamburguesa De Vacuni Exologica by Carns de confiança SL has 179 kcal per 100 g. One serving (180 g) is about 322 kcal.

How much protein is in Hamburguesa De Vacuni Exologica?

Hamburguesa De Vacuni Exologica contains 19.2 g of protein per 100 g — about 34.6 g per 180 g serving.

Is Hamburguesa De Vacuni Exologica a good source of protein?

Yes — 19.2 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Hamburguesa De Vacuni Exologica keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hamburguesa De Vacuni Exologica high in sodium?

Yes — 568 mg of sodium per 100 g, about 25% of the daily value.

Why does Hamburguesa De Vacuni Exologica have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (568 mg); points in favor come from protein (19.2 g). Overall that places it in band C.

How much Hamburguesa De Vacuni Exologica is 100 calories?

About 56 g of Hamburguesa De Vacuni Exologica equals 100 kcal.

Is Hamburguesa De Vacuni Exologica a good source of iron?

It is a good source: 5.7 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

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