Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03279632 · Data last verified:
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Common questions
How many calories are in Ham Salad Sandwich?
Ham Salad Sandwich by Tesco has 171 kcal per 100 g. One serving (200 g) is about 342 kcal.
How much protein is in Ham Salad Sandwich?
Ham Salad Sandwich contains 9.4 g of protein per 100 g — about 18.8 g per 200 g serving.
Is Ham Salad Sandwich low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 23.6 g of carbs come from starch and fiber rather than sugar.
Why does Ham Salad Sandwich have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band A.
How much Ham Salad Sandwich is 100 calories?
About 58 g of Ham Salad Sandwich equals 100 kcal.
Is Ham Salad Sandwich high in sugar or fat?
Per 100 g it has 1.9 g sugar and 4 g fat (0.8 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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